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I came across this great article about practicing at Bulletproof Musician. They have other great articles to read as well.
How Many Hours a Day Should You Practice?
What Do Performers Say?
What Do Psychologists Say?
1. It is a waste of time
2. It makes you less confident
3. It is tedious and boring
How Many Hours a Day Should I Practice?
5 Keys For More Effective Practice
Keep practice sessions limited to a duration that allows you to stay focused. This may be as short as 10-20 minutes for younger students, and as long as 45-60 minutes for older individuals.
Keep track of times during the day when you tend to have the most energy. This may be first thing in the morning, or right before lunch, etc. Try to do your practicing during these naturally productive periods as these are the times at which you will be able to focus and think most clearly.
Try using a practice notebook. Keep track of your practice goals and what you discover during your practice sessions. The key to getting into the “zone” when practicing is to be constantly striving to have clarity of intention. In other words, to have a clear idea of the sound you want to produce, or particular phrasing you’d like to try, or specific articulation, intonation, etc. that you’d like to be able to execute consistently.
Sometimes if a particular passage is not coming out the way we want it to, it just means we need to practice more. There are also times, however, when we don’t need to practice harder, but need an altogether different strategy or technique.
Consider this 6-step general problem-solving model summarized below (adapted from various problem solving processes online).
- Define the problem (what do I want this note/phrase to sound like?)
- Analyze the problem (what is causing it to sound like this?)
- Identify potential solutions (what can I tweak to make it sound more like I want?)
- Test the potential solutions to select the most effective one (what tweaks seem to work best?)
- Implement the best solution (make these changes permanent)
- Monitor implementation (do these changes continue to produce the results I’m looking for?)
- Pick a target
- Reach for it
- Evaluate the gap between the target and the reach
- Return to step one